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Exercise to help alleviate low back pain. You can also use a bolster instead of tennis balls. A bolster is available for purchase at Red Cedar Healing for $20. I like this instead of a tennis ball.
https://www.healthwise.net/healthpartners/Content/StdDocument.aspx?DOCHWID=tr5948#tr5949
redcedarhealing
Feb 31 min read
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Low Back Pain? Here is a video to help getting in/out of bed with low back pain. Contact Red Cedar Healing for a massage.
https://www.healthwise.net/healthpartners/Content/StdDocument.aspx?DOCHWID=abo5579
redcedarhealing
Feb 31 min read
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Black Walnut Molasses
For those of us that have walnut trees in our yard and are tired of all the mess we wonder is there something I can do with them? They...
redcedarhealing
Jul 3, 20242 min read
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Well that may be a Sh- -ty topic?
This is a topic many may not be to comfortable to talk about. So why talk about it? In recent times Gut Health has become a very hot...
redcedarhealing
Apr 10, 20243 min read
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